Holistic Health Coaching
A Health Coach is a supportive mentor who is well versed in nutrition and wellness. Sessions with your health coach will focus on identifying your health and wellness goals and developing the tools to meet them. Your health coach will focus on all aspects of your life following the philosophy that relationships, exercise, career and spirituality are just as important to your health as the food you eat. Your health coach will tailor an individual wellness program that addresses your unique life experience and needs.